Our personal training sessions can be booked individually or for a reduced rate, can be purchased in packs of 10. Our trainer will take you through a one hour session which will contain exercises and techniques to assist you in realising the goals you want to achieve. Whether you simply want to lose weight, get stronger, gain confidence or get fight ready, these sessions will be tailored to you. Why not share your session with a friend? You can share your sessions with a friend at no additional cost!
This class is pure sparring and is for boxers with previous experience only. Please speak to one of our trainers before attending this class.
The Boxing Class is our most popular class, designed for the boxer who would like to improve their boxing techniques. This two hour class will include a warm up, skipping, technical drills, bag and pad work, optional sparring and general fitness.
The Boxing Circuit Class, targeted for the general keep fitter. For an hour, the trainer will use a combination of boxing and general circuit based exercises to give you an all over body workout, of course not forgetting a thorough warm up and cool down.
We have a variety of junior classes targetted to children of different experience, age and abilities. If you would like to register your child for one of our classes, please get in touch with us, so they can be added to the waiting list.